Commit to Visualization and Your Affirmations by John Assaraf
Your visualizations and affirmations should accurately describe the life you want to live. This is your vision. You can design it any way you want. Exercise your creativity and ingenuity. Have fun! As you create a vision of your future and support it with your affirmation, you will begin to see things you never saw before. Here are some other tips to help you program your nonconscious mind with visualizations and affirmations.
Recommit and Refine. You have to keep refining your goals, your business vision and your affirmations. The game never ends. Design your vision and write out your affirmations until they are perfect in your mind. You have to keep recommitting to the process. Every time you set your goals higher, every time you push past the goalposts even further, or set your foot on the path to some new goal or aspiration, you have to recommit to the process of articulating that goal and then imprinting it onto your nonconscious brain.
Complete the Process. Make sure you finish writing your vision statement and affirmations. Are you procrastinating or not completing the work? If you find you haven’t done the work, here’s the question you could pose to yourself: What stories am I telling myself as to why I haven’t done this work? The way you do anything is the way you everything. If you’re dragging your feet, ask yourself: Why? What reason are you giving yourself that you can’t do this? Your habits are forcing you to behave in the same old ways you always have.
Embrace making a change. You can ask yourself other questions such as: How well is my inactivity working for me in my business and my life? Wouldn’t it be nice to make a change? You have nothing to lose but old habits that aren’t working for you—and you have everything to gain.
Commit to the Process. Stay focused and commit to doing the neural reconditioning work day in and day out. Make yourself reminder notes to review where you stand with the process, perhaps at the beginning of every week. Add a statement to your reprogramming routine that addresses your commitment, something along the lines of: I am building on a solid new unconscious foundation to take my success even further.